Decided against running this morning, and chose cross training instead. Did 35 minutes with BodyFate and HOLY CRAP. I forgot how much squats and pushups and lifts hurt. And then it made me run around the block as fast as I could, and I've been so spoiled with starting out slow that it nearly killed me ;P I find it funny that I can knock out 4 miles, but had trouble with 1/2 a mile this morning ;P
I'll be resting tomorrow. I need the sleep, my muscles need the break, and I have a race on Sunday.
It always amazes me, now that I've been running for almost two years now that it doesn't get easier. Some days I'm on the treadmill or out road running and I think to myself this should get easier by now!
ReplyDeleteGood luck in your race!
Ouch. That sounds painful, but I'm glad you pushed through.
ReplyDeleteHave a fantastic race.